SAGE Coaching creates the springboard you need to move forward and create the life you dreamed of.

 

What is SAGE Coaching?

Coaching at SAGE is our chance to get to know you, your aspirations, and any blocks you might be experiencing, both personally and professionally. We work to champion personal strengths and experiences, and understand how your insights can empower you professionally.  

Our team of consultants love changing cultures and people, allowing them to become better than they ever thought possible. 

The SAGE Consultants offer three types of coaching to suit your needs and where you are in your career. 

Our SAGE consultants will: 

  • Listen to your frustrations, passions and goals to understand your experiences 

  • Take you through deep insights and help you understand your values, revealing your ‘why’

  • Shine a light on your strengths and beliefs to light your life’s pathway

Which Coaching Is Best For You?

One-on-one Coaching

Small group coaching

Intensive Leadership Coaching

One-on-one coaching

Perfect for anyone at a crossroads in life, looking for strategies to adapt to their new future.

Intensive leadership coaching

For those in a leadership position, our executive coaching will empower you to lead being true to your authentic self.

Small group coaching for business owners or managers

Ideal for business owners, directors and managers who are looking to connect with others in a similar situation, share insights and improve their leadership skills.

“The Intensive coaching investment with Mary has delivered the results. It has been a great experience and all the complexities of my past are a distant shore now as I move forward with renewed energy and focus.”

Rob - Executive National Maintenance Manager for an international company

FAQs

 

How do I know if the one-on-one coaching is right for me?

The SAGE one-on-one coaching is for you if you are beginning your leadership or management journey, or aspire to this in this future. 

Your SAGE consultant will guide you to developing your personal insights and how they can move you towards positive outcomes with a clear direction. 

If you are not sure if you would like to proceed with one-on-one coaching, we offer a free 30 minute discovery session where we can understand your current needs and whether our coaching can empower you to reach your goals.

Are group sessions recorded so I can watch them in my own time?

None of our group coaching sessions are recorded out of respect for each participant’s privacy. And of course, the benefit of joining the group coaching program is sharing your insights so they can be unpacked by others in the group and SAGE consultants.

What training do SAGE Insights coaches have?

SAGE coaches have a background of at least five years in leadership and management, and/or business ownership. Along with monthly peer coaching practice and review, they undergo an initial six month intensive coaching course facilitated by Mary Saunders. This training uses rigorously researched and scientifically evaluated frameworks, including: 

  • Character strength research and regular self-assessment surveys  

  • Self-actualisation to fully realise personal and professional potential 

  • Emotional intelligence 

  • Cognitive processes to understand different mindsets that influence how we learn, communicate and perform 

  • Positive emotions for flourishing and maintaining well-being 

  • Appreciative inquiry and motivational interviewing to people to develop their own reasons for change, resulting in greater coaching success